Gorilla trekking is one of the most thrilling wildlife experiences on the planet. Imagine walking through lush forests, hearing the rustling of leaves, and finally locking eyes with a majestic mountain gorilla in its natural habitat. Whether you’re venturing into the forests of Uganda, Rwanda, or the Democratic Republic of Congo, preparation and respect for nature are key.
In this guide, we cover essential gorilla trekking guidelines and a detailed packing list to ensure you’re fully prepared for this once-in-a-lifetime adventure.
Gorilla Trekking Guidelines: Rules to Follow in the Wild
Mountain gorillas are endangered and protected species. Trekking permits are strictly regulated to ensure their safety and yours. Here’s what you need to know before and during your trek:
1. Permit Requirement
- You must obtain a permit in advance to go gorilla trekking. Permits are limited and must be booked early (sometimes months in advance).
- Permit prices vary by country:
- Uganda (Bwindi & Mgahinga): ~$800 USD
- Rwanda (Volcanoes National Park): ~$1,500 USD
- DR Congo (Virunga): ~$450 USD
2. Health & Hygiene
- You must not trek if you’re sick (flu, cold, diarrhea, COVID-19, etc.), as gorillas can catch human diseases.
- Maintain a 7-meter distance from the gorillas at all times, even if they approach you.
- Avoid direct eye contact, which can be perceived as a threat.
3. Group Size and Duration
- Only 8 visitors are allowed per gorilla group per day.
- The maximum viewing time is 1 hour once the gorillas are located.
- Treks can last between 1 to 6 hours depending on gorilla location.
4. Behavior in the Forest
- Keep voices low during the trek.
- Do not litter or smoke in the forest.
- Follow the instructions of your ranger/guide at all times.
- If a gorilla charges (mock or real), don’t run; crouch down and avoid eye contact.
5. Photography Etiquette
- Flash photography is strictly prohibited.
- Use quiet, non-disruptive equipment.
- Keep a respectful distance and avoid sudden movements.
What to Carry for Gorilla Trekking
Preparation is key to a successful and enjoyable trek. The terrain can be challenging — muddy, steep, and humid. Here’s a detailed packing list:
Clothing & Gear
- Sturdy Hiking Boots – Waterproof with good ankle support for slippery forest floors.
- Long-Sleeved Shirts & Long Trousers – Protects from insects, stinging nettles, and sunburn.
- Rain Jacket or Poncho – Weather is unpredictable, especially in rainforests.
- Gaiters or Long Socks – Tuck in your trousers to prevent insects or mud from getting in.
- Garden/Outdoor Gloves – Protect your hands while grabbing branches for support.
Essentials to Pack
- Daypack/Backpack – Lightweight and waterproof for carrying essentials.
- Refillable Water Bottle – Minimum 2 liters; hydration is crucial.
- Snacks/Energy Bars – High-energy, non-perishable snacks.
- Walking Stick – Usually provided at the park or by porters, helps on steep climbs.
Electronics
- Camera with Zoom Lens – For close-up shots without disturbing the gorillas.
- Extra Batteries & Memory Cards – There’s no power source in the forest.
Health & Hygiene
- Hand Sanitizer – For quick cleaning on the go.
- Sunscreen & Insect Repellent – Choose DEET-based repellents for forest insects.
- Personal Medication – Especially altitude or motion sickness pills if needed.
Optional but Useful
- Binoculars – Great for spotting other wildlife and birds.
- Notebook & Pen – For journaling your unforgettable experience.
- Hiring a Porter – Porters help carry bags and provide support. It’s also a great way to support the local community.
Pro Tips for a Great Experience
- Get fit before the trek — even moderate treks can be physically demanding.
- Start early — most treks begin in the morning after a safety briefing.
- Be patient — it may take hours to find the gorillas, but the wait is worth it.
- Respect the wildlife and environment — you’re a guest in their home.
Final Thoughts
Gorilla trekking is more than a tour—it’s a spiritual, awe-inspiring journey that connects you with nature in a powerful way. By respecting guidelines and being well-prepared, you contribute to the preservation of one of the world’s most extraordinary species.
If you’re planning your trek to Bwindi Impenetrable Forest, Volcanoes National Park, or Virunga, don’t just pack your gear — pack your sense of wonder.